Popularly known as yellow dal or toor dal or arhar dal, it is an excellent source of plant-based protein, making it ideal for vegetarians and vegans. Packed with protein, fibre, and essential minerals ...

Indian households enjoy dal daily. However, some dals are easier to digest than others. Moong dal, especially split yellow moong dal dhuli, is the lig ...

Moong dal is easier to digest and gentler on the stomach compared to arhar dal. Proper cooking methods and spices can help ...

Sambar recipe is a South Indian dish made with lentils, vegetables, tamarind, and spices. Its long history, and nutrition make it a staple in Indian homes.