In today’s busy lives, it's common for many of us to pop daily supplements or multivitamins without giving them a second ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We all know that we should be adding more greens to our ...

As you age, your body may not get all of the vitamins and minerals that you need for healthy functioning. A deficiency in certain vitamins and minerals can cause a higher risk of illness for older ...

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

The signs that iron pills are working vary, but some people may notice an improvement in energy and other anemia symptoms. However, a person without noticeable anemia symptoms may see little change.

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

The Trump administration is inching closer to banning fluoride tablets and drops often prescribed to kids who don’t have access to fluoridated drinking water and are at high risk for mouths full of ...