A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

If you’ve ever stood in the supplement aisle overwhelmed by oversized tubs of protein powder with mysterious ingredient lists, there’s good news: you can make your own nutrient-rich version at home ...

This isn’t your average comfort food—we’re taking mac and cheese, packing it with protein, and grilling it to crispy perfection. In this recipe, we show you how to boost your macros without ...

It’s proof (literally) that healthy eating doesn’t have to mean giving up comfort food. Traditional bread lacks significant protein, but cottage cheese bread boosts each slice to eight to 10 grams.

A simple and nutritious multi-pulse and quinoa cutlet recipe for everyday meals ...

Zero sugar, full flavor, and a surprising amount of protein. Many swear by the A&W Zero Sugar Root Beer with a Core Power Vanilla shake, saying it tastes exactly like a root beer float. You get the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." More recently, though, a newer step worked its way into the (extremely thought-through and highly ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Protein pancakes taste best when protein comes from moist, familiar foods—not just protein powder. Dairy-based ingredients like milk, Greek yogurt, and cottage cheese boost protein while keeping ...