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How To Let Go Of Negative Thoughts And Feelings: Preparing For SAD (Seasonal Affective Disorder)
As fall arrives and the risk of seasonal affective disorder increases, so do those negative Debbie Downer thoughts and ideas. As the cold winter months approach it is easier to isolate, and feed into ...
Juanita Sanchez, psychotherapist, gives tips on how to not let negative people ruin everyday life or holidays, in her monthly ...
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