Spending too long trying to poop can lead to issues like hemorrhoids. It can signal underlying conditions, GI docs say.

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...