WESH

Tools for parents, students to transition back into a steady routine

SO MANY OF OUR LOCAL STUDENTS ARE LESS THAN A WEEK AWAY FROM RETURNING TO LOCAL CLASSROOMS. AND FOR SOME STUDENTS, THIS TIME OF YEAR IS A SOURCE OF ANXIETY. WHETHER IT’S TRANSITIONING TO THAT NEW ...
CBS News

Back-to-school stress is real, experts say. Here's how parents can help ease kids' anxiety.

It's back to school season and families across New York, New Jersey and Connecticut are shifting into gear to get kids ready for another year in the classroom. Here are ways for parents to prepare for ...
WMUR

Consumer Reports shares tips to help families get back into a routine for the school year

STRATEGIES TO HELP GET EVERYONE ORGANIZED. SUMMER MIGHT NOT BE OFFICIALLY OVER, BUT SCHOOL PRINCIPAL MARK EDINGER IS ALREADY WORKING TO MAKE THE FIRST DAY BACK TO SCHOOL SMOOTH FOR EVERYONE. AS A ...
WRAL

From A to Zzzz: Sleep a big part of getting kids back into the school time routine

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

A Lot Of People Get Self-Care Wrong—Here’s How To Build A Routine That Actually Works, According To Therapists

No bubble baths required.