Support your body's defenses this season with Joy Bauer's simple elixir. The process to make this pungent elixir couldn't be easier. All you need is a little patience and a 1:1 ratio of raw honey to ...

How to make fermented garlic in honey for cold season McKenzie Wheeler of 'Happy Mama Essentials' shared her recipe for fermented garlic honey, which she says offers both immune support and ...

Need a DIY cold and flu remedy? Some experts — and many TikTokers — swear by this one. Both honey and garlic have been praised for their health benefits for years, so some health boosters are ...

“This is probably the easiest vegetable ferment you can make – garlic comes complete with its own microbiome starter and chemicals such as allicin, which deters other microbes,” says gut health ‘guru’ ...

Ferment garlic for a flavorful preservation that won’t take up space in your freezer. Sanitize all of your equipment by submerging it in boiling water for a few minutes and then allowing it to cool to ...

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