Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

Having a list of words to describe your feelings can help you express emotions more clearly in relationships. Practicing talking about your emotions regularly can make it easier to share your feelings ...

As much as we may try to avoid it, having difficult conversations is inevitable. Two people cannot always have the same needs, desires, opinions, and abilities. While emotionally evocative topics and ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When you’re able to communicate with clarity and confidence, ...

When we think about holiday compassion, we tend to think about how we treat and talk to people outside of work–like friends, family, servers, and even strangers. But whether you run a company or ...

Building self-confidence sounds simple in theory, yet for so many of us it feels like one of the hardest inner journeys. The post Coming Home to Yourself by Building Self-Confidence appeared first on ...