(CNN) — You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study. People who more ...

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Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...

Living to 100 is relatively rare: only 0.03% of the US population are centenarians, according to an analysis by Pew Research Center. But Pew predicts that the number of centenarians in the US will ...