Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...
Editor’s Note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Ultraprocessed foods, ...
Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...
Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...
Six foods that will help you to eat less without trying — or signing up for pricey weight-loss drugs
Foods such as avocado can help curb your appetite much easier (and more cheaply) than other popular methods, a nutrition explains. sola_sola - stock.adobe.com Heard the one about Ozempic? Haven’t we ...
The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still ...
Whether it's in food storage or kitchen tools, microplastics are everywhere in our kitchens -- and, unfortunately, that includes in the food we eat. In fact, it's been estimated that Americans consume ...
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