With summer just around the corner, family medicine physician Dr. Jen Caudle stops by TODAY with tips on how to stay safe around water, including at what age a child should learn to swim, safety ...
Drowning deaths have increased in recent years, exceeding 4,500 annually from 2020-2022. Drowning is the leading cause of death for children aged 1 to 4 in the U.S. The CDC recommends swimming lessons ...
Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...
How many calories can you burn swimming? Cardio, strength, and weight loss benefits of swim workouts
If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think of cardio. But jumping into a pool is definitely a worthwhile workout to ...
Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...
Phelps jumped in the pool to help the NFL players learn about water safety after they filmed a video asking for his expertise TODAY Michael Phelps gave the Baltimore Ravens a swimming lesson at their ...
Off the coast of the Caribbean island of Dominica, sperm whales are making a big splash. Swim alongside them and you may find yourself hooked. Maggie Shipstead is a New York Times best-selling and ...
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