When selecting fresh turmeric, look for firm, unblemished roots with a vibrant orange color. The skin should be thin and ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...

Fresh chillies add a sharp, zippy heat. Dried or powdered chillies, however, will give you a deeper flavour. While both bring ...