Incorporating wheat germ into baked goods is another easy way to reap its health benefits. Add a couple of tablespoons into bread dough or muffin batter for added fiber and essential nutrients. It ...

If you’ve ever heard of adding wheat germ to your foods, you may have wondered what it is and why you would add it. Wheat germ is simply a component of the whole grain wheat kernel. In fact, all whole ...

Q: I bought some wheat germ for a recipe that called for it. Can I use it raw or should I toast it before adding to the recipe? A: Wheat germ is the small kernel in each grain of wheat that would have ...