When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Alongside colder temperatures, stuffy nose season has officially ...

It seems like everyone is coming down with a cold this time of the year, which inevitably means a stuffy nose. Even if you're taking medicine to manage your symptoms, it can be really hard to go about ...

Clean sheets could mean a clean bill of health. Experts are warning that not changing your sheets weekly can lead to ear, nose and throat problems, with a stuffy nose being one common effect. “Though ...

Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam ...