There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, ...

It’s zero percent unusual to turn to spiritual-healing methods to replenish your energy when you’re feeling down. Maybe whenever you need some guidance, you pull up your horoscope, or you might think ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...

Habits are difficult to break because they’re ingrained in us, but also because we are often not even aware of them. A recent study sheds light on how meditation can help control automatic responses ...

If you're an empath, this is a real quandary for you: How can you follow your natural impulse to be kind, generous, and caring, without becoming overwhelmed or depleted and without exposing yourself ...

Ada Rojas knows a thing or two about running successful businesses. But for a long time, what she didn't know was that the health of her chakras, or energy vortexes, had a direct impact on the health ...