SPOKANE, Wash. — Get ready to change your clocks, daylight saving time begins Saturday night. For some of us, the change in time can affect how we sleep. Professors at the UCLA Sleep Disorder Center ...

If you hate daylight saving time, which resumes Sunday, be assured a much better alternative is now possible. Using computer technology, we can make clocks that continuously adjust their speed so that ...

NO BACKUPS OR CRASHES TO PASS ALONG. A REMINDER THIS WEEKEND WE FALL BACK WITH OUR CLOCKS CHANGING AT 2 A.M. SUNDAY MORNING. SO GOOD NEWS WITH THAT. THAT MEANS WE DO GET AN EXTRA HOUR OF SLEEP. BUT AS ...

Almost all of us in the United States and Canada will engage in that semi-annual ritual of adjusting our clocks by an hour. However, we are not just messing with our clocks. To some extent, we are ...

Here's how to adjust to the new light-dark cycle. — -- intro: Daylight saving time 2015 will begin on Sunday, March 8 at 2:00 a.m. That means it's time to spring forward, but the sweet act of ...