Across much of modern life, showering every morning is treated as a basic rule of adulthood, not a choice. Yet dermatologists, microbiome researchers, and primary care doctors are increasingly clear ...

After age 65, skin becomes thinner and loses natural oils, making daily hot showers potentially drying and uncomfortable. Dermatologists suggest showering only 2-3 times weekly, focusing on essential ...

There's no single answer for optimal shower frequency. Experts explain how skin type, lifestyle, and climate affect how often you should shower, and the right way to do it.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Dr. Jared Ross is a shower fanatic. The temperature where he lives in Charleston, S.C., recently reached ...

Thanks to things like the Internet, smartphones, and Instapots, life these days is all about efficiency and convenience. So as lovely as a long, luxurious shower can be before bedtime, sometimes we're ...

Dr Gordon Spratt then went on to say that most adults should be showering once a day, but that can be stretched out to two to ...