Constipation is a common problem that many people suffer from. Especially the urban population is most troubled by it. When constipation occurs, the sufferer has difficulty in defecation or the stool ...

Eating one medium-sized green pear can help relieve constipation naturally Green pears contain sorbitol, a sugar alcohol that acts as a mild laxative Sorbitol draws water into intestines, softening ...

Dr Saurabh Sethi recommends five fruits that may help relieve constipation naturally and keep your gut happy.