You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.
It’s one of those things where if you think about it too much, your head might explode. We know there are 1,000 grams in a kilogram, and 1,000 kilograms in a metric ton, but how was it ever decided ...
Deep underneath the Parisian suburb of Saint-Cloud, in a vault that can only be opened by three people wielding three different keys, there lies a hunk of metal that is so crucial to the world of ...