Gut-liver connection may help reverse fatty liver disease: Study reveals everyday vegetables with nutrient that shields against sugar damage

A study by the University of California, Irvine, published in Nature Metabolism, has found that inulin—a natural fiber found ...

The common vegetables that can slow or even reverse dangerous liver disease

Shifting to a high-fibre diet can prevent, and even reverse, a common liver disease caused by dietary fructose, a new study ...

Scientists crack code on how dietary fiber shields your body from harmful sugar damage

A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful ...

This Simple Dietary Change Could Reverse a Common Liver Condition

A new study explains how consuming dietary fiber can prevent, and even reverse, liver disease caused by dietary fructose.
Medical Xpress

Understanding how dietary fiber improves metabolic health

New findings from researchers at UC Irvine show how a simple dietary change that increases fiber intake can reshape gut bacteria to prevent sugar from damaging the liver and causing disease. "We found ...