Hypnosis is a state of focused attention during which people are more suggestible. The suggestions can be given by a therapist or doctor, and can also be given by people to themselves. Counseling ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

Some people believe wholeheartedly that hypnosis not only works, but that it can help people remember things or solve potential issues. Others are skeptical that it works, or that it does anything at ...

Virtually all people who want to help themselves with hypnosis gain at least some benefit, since everyone can improve their mind/body connection with achievement of a healthier mental state, patience, ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

If your understanding of hypnotherapy is based purely on the antics of televised stage show hypnotists, you’d be forgiven for approaching the idea with some trepidation. After all, no-one would wish ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

Sleep hypnosis could be a potential therapy for sleep disorders, but more research is needed. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The ...