To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

About 5% of people going through alcohol withdrawal will experience delirium tremens, which causes seizures, confusion, and ...

If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Dear Amy: I have a 49-year-old daughter who is an elementary school teacher. She became an alcoholic during Covid. She has a master’s degree, a beautiful home, and a partner of nine years. She will ...

Your body will almost certainly rebel if you drink too much alcohol in a night. But what if it reacts after just a sip or two? If you notice odd symptoms like facial flushing, a runny nose, or even a ...

If you’re trying to abstain from alcohol this January (a trend known as “Dry January”), it might feel as though February can’t come soon enough. But some sober-curious influencers and health ...

Life in alcohol recovery will throw up a lot of firsts. You’re entering a new sober lifestyle, and as part of that,t you’ll need to find a way to replace the feelings you were getting when consuming ...