Add Yahoo as a preferred source to see more of our stories on Google. Hitting the hot tub after exercising may boost your fitness, according to a new study. (Getty Images) (Halfpoint Images via Getty ...

Hot tubs — whether made of cement, wood, stainless steel or fiberglass — can provide health benefits, including stress reduction and arthritis pain relief. Medical experts have even pointed to hot ...

A new study published in the American Journal of Physiology suggests that hot tubs may trigger larger responses in the heart, blood vessels, and immune system compared to saunas, leading to greater ...

Sauna and Hot Tub Benefits Risks of Saunas and Hot Tubs How to Use a Sauna Safely How to Use a Hot Tub Safely For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. That’s the takeaway from a new study done by researchers in the ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. That's the takeaway from a new study done by researchers in the ...

People with diabetes can have fun at pools and hot tubs. However, they may need to adjust insulin dosages, keep supplies and medications cool and dry, and closely watch blood sugars to avoid low blood ...

It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...