The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

The cinnamon and honey weight loss hack has taken social media by storm, with thousands of people claiming they’re losing pounds simply by drinking a warm mixture before bed. What sounds like another ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Next time you want to unwind, kick back with one of these blood sugar-friendly brews.

Certain drugs may not mix well with cinnamon, such as blood thinners, diabetes medicines, and statins. Learn more about cinnamon drug interactions here.

Banana tea is a hot beverage that is made with bananas, water and sometimes honey or cinnamon. It is made by boiling the ...