Add Yahoo as a preferred source to see more of our stories on Google. When you think of electrolyte drinks, your mind probably jumps to brightly colored sports drinks in plastic bottles. But while ...

NEW YORK (CBSNewYork)-- If you've found yourself sweating in this summer's heat, you may have hydrated with a store-bought sports drink. They replace electrolytes, but they're not cheap and contain a ...

Did you skip your water intake over the weekend? No wonder you are feeling tired and sluggish. Know how you can replenish lost fluids.

Electrolyte drinks for hydration are a hot market, but many contain added sugars — some more than soda. To save money and cut back on sugar, make your own electrolyte drink with a sports dietitian's ...

As Ashley has been preparing for the Sioux Falls Skedaddle she often finds herself “running” on empty. She got creative in the kitchen to show you how to make your own electrolyte gels for those long ...

Since Gatorade helped popularize sports drinks in the mid-sixties, companies have concocted an assortment of beverages to help athletes replenish electrolytes and carbohydrates. While many of the ...

Electrolytes are minerals such as sodium, potassium, and magnesium. Some drinks are naturally rich in electrolytes, while others undergo special formulation to provide electrolytes. The term ...

LITTLE ROCK, Ark. (KATV) — Samantha Stewart with the Arkansas Heart Hosptial makes a drink recipe that will keep your kids hydrated during the summer.

If you’re focused on upping your hydration game, you probably already know how important electrolytes are. Drinking these often brightly colored bevs provides a go-to source for those looking to ...

When you think of electrolyte drinks, your mind probably jumps to brightly colored sports drinks in plastic bottles. But while those store-bought options are popular, they're often loaded with added ...