Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...

Contrary to popular belief, squats aren't just good for sculpting your butt, but a proper squat also engages a ton of muscles in your lower body and core, including your calves, hamstrings, and ...

IF YOU can't stand waiting for a rack to open up at the gym but don't have space to fit one at home, you're not alone. What if we told you there's a space-saving solution that won't compromise on the ...

Rogue is well-known for its weight-training equipment and is the go-to for CrossFit and big-box gyms. The SML-2 Rogue 90-inch Monster Lite Squat Stand is a hybrid between a squat rack and a power rack ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Now just $298 on Amazon, the Marcy Home Gym Squat Rack is a ...

We know life can sometimes feel like it's moving at a hundred miles an hour. Work, family, chores... finding the time (and ...

Part 28 of USA TODAY's Working Out From Home (#WOFH) series focuses on how to get the most out of squats. Sign up for Good Sports, our weekly newsletter that will bring you more home workout tips and ...

With the dip in temperatures across the country, continued spread of Covid-19 and the somewhat sluggish vaccine rollout, Americans are regularly and in some ways increasingly investing in home gyms.