Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.

Trying to lose weight, get fit, or enhance your health? A good home workout program can help you reach your fitness goals without spending thousands on a gym membership! There are a lot of different ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

Hops At Home is a 30-day at home workout program designed to help increase your vertical leap. With the purchase of the ...

Not having time to drive down to the gym to work out each day is a popular excuse, but being able to forgo that drive by just popping in a DVD is one way to counter it. A new study looked into how ...

Exercising regularly in the three years after treatment for a common cancer could significantly improve survival rates, an international study has revealed. In the research, a total of 889 colon ...

Home Exercise Program - Plank; Mr. Nick Pratap, BSc, Kin, Clinical Exercise Physiologist Pete Hegseth holding Pentagon press conference to celebrate ‘very upset’ B-2 pilots involved in Iran raid Danny ...

BRUSH PRAIRIE — When you hit it unexpectedly, the ground turns out to be so unforgivingly hard. Not to mention, humiliating. As many as 1 in 4 older Americans takes an accidental tumble to the ground ...

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...

Correspondence to Dr Eli Puterman, The University of British Columbia, Vancouver, BC V6T 1Z4, Canada; eli.puterman{at}ubc.ca Background The number of adults across the globe with significant ...