Medically reviewed by Jurairat J. Molina, MD Key Takeaways High histamine foods include fermented foods, alcohol, processed ...

If you have food allergies, you know the drill: Eat so much as one crumb of the offending fare, and it can feel like your immune system is preparing for the apocalypse. Cue symptoms like hives, your ...

Histamine intolerance is a multifaceted condition in which the body’s capacity to metabolise ingested histamine is overwhelmed, often due to a deficiency or reduced activity of diamine oxidase (DAO), ...

Though many people think of allergies as only being triggered in the fall or springtime, the reality is that seasonal allergies often affect people year-round, including winter. Because some plants ...

New educational initiative highlights root causes behind “hijacked” symptoms often misattributed to anxiety, hormones, ...

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

Many foods contain high histamine levels, including alcohol, aged cheeses, and fermented products. Certain medications and health conditions can also cause a histamine imbalance. Histamine is a ...