They’re not all related to stress.

Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, blood pressure, and the ...

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...

Cortisol gets blamed for just about everything these days, fatigue, stubborn belly weight, sleepless nights. But this hormone does far more than fuel stress. Experts say cortisol is essential for ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be Reviewed by Dietitian Jessica Ball, M.S., RD Cortisol helps regulate stress, ...

An ITV doctor explained what could be causing people to have these middle-of-the-night issues ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal imbalances can cause depression, anxiety, irritability, fatigue, and sleep ...

Andrew Huberman has turned his neuroscience expertise into lifestyle guidance. On Huberman Lab, his wildly popular podcast, the Stanford professor translates academic research into practical ...