Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...

TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...

POMPANO BEACH, FL – October 16, 2025 – PRESSADVANTAGE – Pompano Beach Chiropractic Clinic proudly announces the expansion of its services to include Spinal Decompression Therapy, featuring the ...

Nearly everyone will experience back pain at some point in their life. It is the most common reason in the world for having to miss work. Despite its frequency, back pain can be debilitating and ...

DETROIT — Bradley Scott woke up pain-free a couple weeks ago for the first time in two years. The stabbing pain in his leg is gone. He now walks more than a mile a day. But the biggest difference ...