Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ...

To read more: 💪 <a href=" Like many parents, I try my best to make nutritious food choices for my family. I pore over ...

A new study says unhealthy diets kill more people than cigarettes do. In 2017, there were 11 million deaths worldwide attributed to an unhealthy diet, according to a study published in The Lancet.

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...

Even in later life, eating well pays off; researchers reveal that healthier diets can dramatically extend the lifespan of frail adults and cut their risk of early death. Study: Combined Effects of ...

A major new study reveals that vegetarian does not mean healthier. Only healthy plant-based foods are tied to better heart health. Study: Association of Plant-Based Diets with Subclinical ...

Eating a variety of foods has been recommended for decades. Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

July 1 -- MONDAY, June 30 (HealthDay News) -- Eating an unhealthy diet during pregnancy may raise your child's lifetime risk of obesity and elevated cholesterol and blood sugar levels, British ...