A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.
LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...
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I’m a registered dietitian and here are the 9 healthy foods I actually eat to keep my heart strong
A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.
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This Fiber-Rich Breakfast Could Improve Your Cholesterol in Just 2 Days, According to a New Study
It might be time to make a batch of overnight oats.
Around 33% to 36% of adults in the U.S. have a lousy LDL cholesterol level of 130 mg/dL or higher, putting them at risk for a heart attack, stroke, peripheral vascular disease and dementia. Aiming for ...
Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.
Unfiltered coffee has cholesterol-raising compounds that can increase LDL cholesterol levels. Replacing machine-brewed coffee ...
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Tips for a healthy heart
Discover practical ways to naturally manage high cholesterol at home. Focus on a heart-healthy diet rich in fiber and healthy ...
Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options ...
Add Yahoo as a preferred source to see more of our stories on Google. This classic, toasted O-shaped cereal may benefit your heart health. Reviewed by Dietitian Maria Laura Haddad-Garcia Cheerios ...
A snack that supports better cholesterol and gives you perfectly ripe avocado anytime you want it. Does it get better than that?
Knowing your numbers can save a life.
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