February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...
Create a comfortable environment: Having a comfortable mattress and pillow can help promote healthier sleep. It can also be beneficial to create a quiet, dark, and cool sleeping environment.
Heart disease remains the leading cause of death worldwide, yet many of the most effective preventive measures involve simple dietary choices that can be implemented immediately. Medical professionals ...
Welcome to Healthline’s Heart Health Reset — a 7-day series designed to help you find simple habits that support your heart ...
St. Joseph's Health is set to become one of the first hospitals in the country to test new AI-powered EKG technology, which ...
LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...
For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...
New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.
When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...
As a busy mother and founder, I know firsthand how difficult it can be to make time for your health. Health checkups tend to fall to the bottom of the list between work, family, and personal ...
A new scientific review suggests that wild blueberries may significantly improve blood vessel function and circulation.
In the crowded universe of superfoods, loud favorites usually steal the spotlight. Quiet achievers often sit right there in the fruit bowl, overlooked and underestimated. Today, the focus lands on a ...