The science behind it is actually kind of...fascinating.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus ...

Beetroot is a nutrient-rich food filled with nitrates and phytochemicals that promote cardiovascular health, enhance exercise performance, and support metabolic balance via nitric oxide pathways.

Add Yahoo as a preferred source to see more of our stories on Google. The Healthy Smoothie Add-in Martha Stewart’s Cardiologist Says Is Like 'Taking Ozempic' One extraordinary ingredient Stewart's ...

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

Beets and beet juice are packed with nutrients that benefit different stages of women’s health, including menstruation, ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." BEETS ARE A nutrient-dense superfood. But do the health benefits still remain if condensed into a ...