The step-up with deliberate co-activation resulted in greater activation of the hamstrings, greater co-activation indices for semimembranosus-vastus medialis and biceps femoris-vastus lateralis, and a ...
Benjamin G. Serpell; Jennie M. Scarvell; Mark R. Pickering; Nick B. Ball; Phillip Newman; Diana Perriman; John Warmenhoven; Paul N. Smith This pilot study had two primary aims; first, to establish if ...