Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

But if you don't mind spending some time hunting down exercise equipment, you can still find ... a health and fitness website geared toward women. "Dumbbells and weights are made to last a ...

Choose gear that suits your needs and storage space. Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you make the most of your home workouts.

Women deserve to feel confident, no matter where they are in their fitness journey. With over 20 class types, including Sculpt, Yoga, Pilates, Dance Cardio, Strength, Boxing, and Barre, obé lets you ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Most smart home gyms ...

The Killeen City Council unanimously approved two items related to purchasing fitness equipment and furniture this week for ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms have 362 times more bacteria on them than a toilet seat. That statistic ...