As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to ... Many sweaty hours of running and training have ...

Running outdoors is the most refreshing ... Treadmills are a big piece of exercise equipment, and they can be dangerous if not installed properly and monitored when in use. That is why we spoke ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... to six plates to get your home weight rack up and running and expand from there as needed.

Would you rather run on a treadmill for hours than row for five minutes? Your home gym houses only the equipment you deem worth your space and investment—making it a place you'll actually want ...

The running surface is 22"x60", larger than ... Many home gyms have videos and classes to show you how to use the exercise equipment. Size is a necessary consideration, especially if you have ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

The beloved piece of gym equipment has been around since the early 90s ... the potential downsides and how the machine ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

To prevent potential breakdowns and costly issues, ongoing inspection of each piece of equipment is best. As part of the cleaning routine, Kyle Zagrodzky, previous owner of nine fitness centers and ...

The benefit of these exercises for beginners in particular: They help you build strong, powerful, and injury-resistant ...

We know what you may be thinking ‘how is a bodyweight workout going to make me stronger?’. Well, research has shown that bodyweight exercises can in fact increase strength and ...