Group classes are one of the biggest draws of a health club. They’re also under extra scrutiny as gyms reopen during the coronavirus pandemic. Researchers in South Korea are warning intense workouts ...

The elliptical is tired, the treadmill is late and the Stairmaster can have several seats. Point is, ain’t nobody got time for the same old stale workout. However, we know keeping your New Year’s ...

You couldn’t wait to watch the K-pop group BTS perform on “Saturday Night Live.” You caught the septet’s sold-out concert at the Rose Bowl. And you sing along to “Boy With Luv” whenever and wherever ...

Editor’s Note: Kent Sepkowitz is a CNN medical analyst and a physician and infection control expert at Memorial Sloan Kettering Cancer Center in New York. The views expressed in this commentary are ...

One of the first things I did at the start of 2019 was download ClassPass and agree to regularly attend a sexy stilettos dance class that I'd heard about through a friend. I did this for a lot of ...

Get sweaty at the Dance HIIT classes offered at SWT (Strong. Women. Thriving.) Fitness. The HIIT classes contain three different routines under the same SWT acronym: Sparkle (low to mid-level ...

Indoor fitness classes could provide a route for spreading coronavirus, researchers in South Korea report. They found evidence that a single, intense dance workshop led to the spread of Covid-19 to ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Fitness dance classes are yet another venue where the new coronavirus appears to easily spread, according to a new report. The report found that dozens of people in South Korea caught COVID-19 after ...

The fitness dance classes happen every Monday from 5:30 to 6:30 pm at Parlier High School's cafeteria. FRESNO COUNTY, Calif. (KFSN) -- A local organization is taking action to improve the well-being ...