To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...
One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...
Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...
Credit: Photo 1:Photo: Alex Lepe; Food Styling: Kelli Foster Photo 2: Photo: Alex Lepe; Food Styling: Rachel Perlmutter; Photo 3: Photo: Alex Lepe; Food Styling: Rachel Perlmutter; Design: Dorm ...
Most middle schools serve lunch before noon, and research shows that kids this age need steady fuel every three to four hours. By late afternoon, their energy and focus start to slide. A practical ...
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