Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Ask Jennifer Mast if yoga is good for seniors, and the Massachusetts-based instructor and functional movement specialist is ...

I had great expectations when it came to our years as empty nesters. I had heard it was the best time in a marriage, a period ...

Chair yoga has a geriatric reputation, but experts say these minimal movements can dramatically improve your overall health ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

But what if a sexy super-senior slipped while chatting it up amorously in the hot tub?” you might worry. “Can septuagenarians ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Big Homie, a nonprofit organization, seeks partnerships to uplift youth, promoting unity and improving the quality of life ...

A video of an elderly woman screaming at an influencer in Bengaluru has sparked a debate. Allegedly, the woman yelled at the ...