Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

I had great expectations when it came to our years as empty nesters. I had heard it was the best time in a marriage, a period ...

Ask Jennifer Mast if yoga is good for seniors, and the Massachusetts-based instructor and functional movement specialist is ...

Chair yoga has a geriatric reputation, but experts say these minimal movements can dramatically improve your overall health ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

But what if a sexy super-senior slipped while chatting it up amorously in the hot tub?” you might worry. “Can septuagenarians ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Big Homie, a nonprofit organization, seeks partnerships to uplift youth, promoting unity and improving the quality of life ...

A video of an elderly woman screaming at an influencer in Bengaluru has sparked a debate. Allegedly, the woman yelled at the ...

High end yoga apparel retailer and favourite of celebrities, Alo Yoga, is entering the Irish retail market and is planning to ...