Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Perhaps the sounds of Rio and Carnival will come to mind as this week the Cannoneer looks at Zumba. In this week's Fit 5 questionnaire, volunteer instructors, Ava Vallor and Diana Faulk, combine to ...

The Zumba workout has become nothing short of a revolution. Coining the concept of part fitness-part fun, Zumba has spread like wild fire and has positioned itself as the single most influential ...

When it comes to cardio, burning the most amount of calories in the shortest amount of time is everyone's goal and there's one proven workout that does it with a little bit of fun. Zumba is the Latin ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

VERNON -- The winter weather may have some people feeling sluggish, but at the New Jersey Herald's Zumba Dance Party the Latin music had everyone tapping their feet, burning calories and working up a ...

Do not forget the water bottle if you, too, decide to take an hourlong Zumba class. That’s the critical item I missed when I tried, for the first time, the trendy class at the North branch of the ...

We’re midway through the “Summer at SAM Olympic Sculpture Park” season. If you haven’t been, Saturday, Aug. 8, might be a good time to visit. From 10:30 to 11:30 a.m., 8 Limbs Yoga will host an ...