Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

(BlackFitness101.com) In the fast-paced world of parenting, stay-at-home moms often find it challenging to carve out time for ...

With '90s music as the theme for the 2026 Winter Olympics, ice dance routines have included everything from Madonna to the Spice Girls.

Free music of ALL camp mixes to each coach that has at least 8 team members attend. Dances routine offered in a variety of styles including Hip Hop, Pom and Jazz. Great for school time-out routines.