Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
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Just One Minute of Intense Exercise Could Be More Effective Than Walking for Your Heart, New Study Finds
Movement is essential for longevity, and we talk about it constantly—but how much should we be moving for optimal health? Research has consistently shown that long periods of exercise aren’t always ...
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