Mosley High School's football game against Rickards was canceled mid-trip due to a lack of security at the venue. Here's the new date for kickoff. Owensboro Catholic wide receiver Drew Miles is what ...

Many NFL players focus on speed and agility. NFL trainer Ryan Capretta goes through some of the phases athletes go through in a speed and agility training program.

Football agility and color reaction sprint drill I took part in a high tempo agility and reaction training session on the football pitch. The exercise required two players to read visual color cues ...

Speed is a skill, and a skill must be practiced. We teach you three exercises that will train speed with using any equipment or machines. Get ready.

When was the last time you broke out a jump rope or an agility ladder? Chances are, it’s been a while. If you played sports growing up, you probably remember all sorts of agility and speed drills, but ...

LYNN HAVEN, Fla. — The next generation of football players took the field Saturday as Mosley High School hosted a free speed and agility camp, giving young athletes an opportunity to develop their ...