‘Shrinkage,’ not classic shrinkflation, cut package sizes by almost 15% and added nearly four points to food inflation ...

Paying attention to your food portions can help reduce overeating. You can also try asking for smaller portions when you eat out, practicing mindful eating, and more to help manage your portions.

The size of a food package can influence people's perception of portion size. Larger food pack sizes can increase consumer estimates of portion sizes finds a new study completed by the European Food ...

Portion size is an important component of dietary advice for weight control, but little is known about what portion sizes people consider ‘normal’. This study determined the effect of body mass index ...

New research highlights the benefits of the food industry changing food product portion sizes in order to make healthier eating more normal. New research, published in the American Journal of Clinical ...

Research, which analyses the relationship between portion size and the consumption of healthy and unhealthy foods, provides insights for the food manufacturing industry. The study, ‘Might bigger ...

A registered dietitian explains the difference of portion size vs serving size, why it matters, and how to use the intel to reach your health goals. Two other phrases you’ll often hear in relation to ...