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8 Nutrient-Rich Foods High In Folate

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.
This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...
A study has found that oral folic acid may provide a safe and inexpensive treatment to improve vascular function in young female runners who are amenorrheic (not menstruating). A study led by sports ...
Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...
Previous studies have shown an association between high folic acid intake and a reduction in the immune system defenses needed to fight viral infections and cancer. In a new study in mice published in ...
Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University have shown that excess levels of folic acid causes lowered immune function through less effective ...
A daily dose of folic acid may slow the decline of renal function in people with chronic kidney disease (CKD) who live in areas without folic acid fortification, the authors of a new study report. In ...
The recommendation to use leucovorin to treat autism seems to stem from a theory that low levels of folate in the brain can lead to a condition called cerebral folate deficiency.
A study led by sports medicine researcher Anne Hoch, D.O. at The Medical College of Wisconsin in Milwaukee has found that oral folic acid may provide a safe and inexpensive treatment to improve ...
A study in aged mice shows that excess folic acid intake causes lowered immune function because important immune cells, called natural killer cells, are less effective. These results build upon the ...