Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

WRIGHT TWP — A few spare minutes between a dance lesson turned into a relaxing accident that opened up a new career path for Donna Panzak. The exercise instructor was visiting the Kripalu Center in ...

Part downward dog and part dance-club moves – Yoga Rave will combine the calm, mindfulness of yoga with the upbeat fun of a night at the club. The first-time event will start with a beginner-friendly ...

When I first stepped foot into Flow Yoga & Wellness, I didn’t really know what to expect. I’d never been in a yoga studio before, let alone done yoga myself, so the thought of participating in a “flow ...

Rachel Velez has opened Harmony, a new collective yoga studio in Shelburne Falls, offering Vinyasa flow, restorative yoga, meditation, and contemporary dance classes, with the goal of creating a ...