HOHENFELS, Germany -- Army Capt. Breanna M. Owens knows a thing or two about meeting the Army's physical and mental challenges. As an intelligence officer and a functional fitness center working group ...
Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) (NAPSI)—One of ...
The core components of health-related fitness include cardiovascular and muscular endurance, flexibility, and your body’s ratio of fat compared to muscle and bone. It’s well known that being ...