Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

Mental health-focused video consultation platform LARKR has launched in the Apple App Store. The service employs state-certified therapists across the country, and supports multi-user, multi-location ...

You take care of everyone—yet you feel overwhelmed, anxious, or emotionally exhausted. For many people, anxiety isn’t loud panic. It’s the constant pressure to hold it together, manage everyone’s ...

I’m a licensed therapist who has tried multiple online therapy companies so I was curious to try therapy at Calmerry. Read my full review to find out what I thought of its pricing, customer service, ...

Experts say these common behaviors can quietly undermine progress.

Are you looking for something different to manage your anxiety? The pressure to keep it together, meet expectations, and push through has taken its toll. Therapy at Soul Sessions Counseling is a place ...